The Pro’s Way – Philosophy
Getting back to the fundamentals means eating seasonal, whole, nutrient dense food that is of the highest quality. Its also about working on your lifestyle technique – what things do you do day in and day out that contribute to your ability to perform at your peak and live a happy well-rounded/whole life.
Getting back to the basics and working your fundamentals will help you work towards living well and living at your peak. Two well-renowned Pros understood this very fact. The food great Julia Child said – “You don’t have to cook fancy or complicated masterpieces, just good food from fresh ingredients.” The NFL great Vince Lombardi said – “Excellence is achieved by the mastery of the fundamentals.”