Planning and executing a nutritious, seasonal healthy meal plan can be overwhelming. Let us take the stress out of it for you with this seasonal meal prep package.


We get it – you’re beyond busy. You have a big presentation to make to your clients and your spouse has dozens of patients to see. You have the kids in six different after school activities, all scattered around town, all requiring you to do a little something different. You have to take the dog to the vet and make sure the laundry is done and the house is clean. And – oh, by the way – you need to plan, purchase the ingredients, and cook healthy, nutritious meals for your family that take into account their nutritional needs, tastes, preferences, and any allergy issues they may have.

Planning and executing a nutritious, healthy meal plan can be overwhelming. Let us take the stress out of it for you. Based on information you provide, we make sure that all the meals will provide healthy nutrition for your entire team.


The Meal Prep package is a 5 day meal plan sent out bi-weekly for 3 months (or a full season). The package includes: 5 breakfast, 5 lunch, 3 snacks, and 5 dinner meal plans with corresponding recipes.

A client’s “favorite recipes” (as identified by the client) in the current month will roll over to the following month, with new recipe options being added to assure variety and diversity.

Customization of meal plans are based on what is fresh and in season. The meal plan is personalized to the client and their families’ tastes, needs, and dietary restrictions.

Selected recipes will be easily converted to grocery list at the touch of a button, making your grocery store trip easier and more efficient.

At the end of each month the client will have the opportunity to discuss and suggest any modifications and/or inclusions that they would like to incorporate into the following months.

Supplement recommendations and pre-program cleanse may be suggested.
Meal Prep packages are purchased seasonally. A full season (3 month) commitment is required.

Purchase of the BigOven app is required.

Additional information

Per Month

*3 month (seasonal) commitment required


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