Pro Inspiration 2016-11-01T17:31:17+00:00

Pro Inspiration

In this race sometimes you need a little water – encouragement, inspiration –
to propel you forward and upward to achieve your purpose for a whole life.

Roll Me Out Like Dough –
Why You Should Foam Roll

Thursday is my self care day. It is a day I slow down from my busy schedule and purposely set aside time to focus on me - my physical, mental, emotional, and spiritual health. Today, [...]