The Pro’s Kitchen Recipe:
Step 2 – Cook
It’s creation for peformance. It’s fuel. But it is also connections, laughter and creativity. It’s what generates the capacity and desire to perform.
prepare (food, a dish, or a meal) by combining and/or heating, as by boiling, baking, braising, barbequing, basting, poaching, roasting, steaming, stewing, or sauteing whole food nutrient dense ingredients in various ways to produce a flavorful and satisfying mouth and life experience.